The evolution for both Virginia and myself has been good. As of today, my weight ranges from 68 kg to 70 kg, depending on the physical activity I do, but I am stable at that weight. Virginia’s weight fluctuates between 54 kg and 56 kg, also depending on physical activity and diet, but always within that range. I came down from a weight of 140 kg and my wife from 107 kg. As for our progress, it has been great without complications beyond the occasional discomfort when eating too quickly, and not much more. Being careful with our diet, especially with the intake of vegetables and watching fat content, as well as maintaining physical exercise, has been important. Thank you for your interest, and best regards.

PS: I haven’t had any blood work done this year; it’s still pending, but my last one in October was all good. My wife, however, has had hers done and everything is fine.